YOUnique Nature Wellness is 1 on 1 nutrition and lifestyle guidance focused on bio-individuality, each person's unique nature and their respective path to health and happiness.
The better we know ourselves the healthier decisions we can make.
Utilizing Ayurveda and Astrology for self-exploration and self-realization of our unique nature we can then cultivate a Nutrition program specific to your physical, mental, and spiritual needs to live a healthier and happier life!
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Do the best you can until you know better. Then when you know better, do better.
- Maya Angelou
Be yourself, everyone else is taken.
- Oscar Wilde
The tools I work with...
AYURVEDA
A medical science, healing system and art of daily living rooted in Ancient India. We can promote the quality and longevity of life through Ayurveda by recognizing the unique nature innate in each individual physically, mentally, and spiritually. Focusing on our unique Doshas or body/mind type, we can curate health to our specific needs and wellness path.
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ASTROLOGY
The study of movements and positions of celestial bodies and their effect on humans and the environment. The birth-chart indicates certain physical, mental, emotional, and spiritual tendencies with which the person is endowed at birth. The blueprint shows what the soul has on its spiritual ledger— the debits and credits.
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NUTRITION
When we know the needs of our unique nature we can make healthy decisions and avoid nutritional pitfalls. Focusing on organic, seasonal, local as possible and minimally processed values for our sustenance we can utilize Food as Medicine while supporting local community and simplifying our life to align more with the wisdom of nature.
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